Today, 13th March 2025, on World Kidney Day 2025, we reflect on the importance of early detection and protection of kidney health. This year’s theme,
As we begin a new year, it offers a perfect opportunity to reassess our health strategies and make intentional efforts to improve diabetes management. The
Managing diabetes effectively requires a comprehensive approach that includes lifestyle adjustments, medication, and regular self-monitoring of blood glucose (SMBG). SMBG plays a vital role in
Diabetes is a chronic disease that affects how the body processes blood glucose (sugar). It occurs either when the pancreas does not produce enough insulin
Fats consumed should be less than 30% of your total energy intake. This will help prevent unhealthy weight gain and NCDs. There are different types
